MMA - Mixed Martial Arts

Traditional and Mixed Martial Arts
561.439.1600 - At Jog & Lantana Roads - in the New TJ Max Plaza

Taekwondo Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Tiny Tigers

4-6 Yrs. Old

*30 min.

All Ranks

4:30 p.m.

All Ranks

4:30 p.m.

All Ranks

4:30

7-12 yrs. old

Basic Training

*45 min.

Int. + Adv.

5:00 p.m.

6th-1st gup

Beginners

6:00 p.m.

10th-7th gup

Int. + Adv.

5:00 p.m.

6th-1st gup

Beginners

6:00 p.m.

10th-7th gup

7-12 yrs.

Black Belt Club

*60 min.

Int. + Adv.

6:00 p.m.

Int. + Adv.

5:00 p.m.

Int. + Adv.

5:00 p.m.

Sparring

6:00

*60 mins.

Teen/Adults

Taekwondo

*75 min.

All Ranks

7:00 p.m.

- 8:15

All Ranks

7:00 p.m.

- 8:15

Printable Schedule Click here

MMA Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7-12 yrs. old MMA Training *45 min.			Youth MMA 6:00 pm		Youth MMA 5:00 pm
	Adult Combat Hapkido 7:00 p.m.		Adult Combat Hapkido 7:00 p.m.			Adult MMA Level 1-2 Grappling 11:00 a.m.
Teen/Adults MMA Training *60-90 min.	Adult MMA Level 1-2 8:00 p.m.	Adult MMA Level 1-2 Striking 8:15 p.m.	Adult MMA Level 1-2 8:00 p.m.	Adult MMA Level 1-2 Striking 8:15 p.m.	Adult MMA Level 1-2 7:00 p.m.	Adult MMA Level 1-2 Striking 12:00 p.m.

Palm Beach Martial Arts & Fitness, llc
6250-19 Lantana Road - Lake Worth, FL 33463
SW Corner of Jog & Lantana Roads in the TJ Max Plaza Behind the Outback
561-439-1600 or Toll Free 888-325-1992

MMA - Mixed Martial Arts - Jiu Jitsu - Taekwondo - Muay Thai - Judo - Grappling - Boxing Lake Worth - Boynton Beach - Wellington - Greenacres - Florida 33463