Gentle Yoga - In this class you will be guided to move at your own pace, honoring your bodies needs in each movement. Based on Kripalu where as Kripalu yoga develops the body, mind and spirit in a compassionate and non-judgmental way. The class will focus on pranayama (breath work), asana (postures), and shivasana (final meditation).
Instructor: Alice Saltzman
Alice is a Certified Kripalu Yoga Instructor, who has studied and practiced Yoga for over 20 years! Her studies include Kripalu, Kundalini, Hatha, Feldenkrais, and Dahn Hak.
| Plan | Classes | Discounted Amount | Base Rate | Actual Rate | Savings |
| Yoga - Basic 8 Class Block | 8 | $112 | 14 | 14.00 | $0 |
| Yoga - Buy 9 get 1 Free | 10 | $126 | 14 | 12.60 | $14 |
| Yoga - Buy 13 get 2 Free | 15 | $165 | 14 | 11.00 | $45 |
| Yoga - 1 Month, Unlimited Must be used in 1 month | 16 | $135 | 14 | 8.50 | $89 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|
8:30-9:30 am Alice |
Yoga | Yoga | Yoga | Yoga | ||
|
6-7 pm Alice |
||||||
|
7-8 pm Clare |
©
2007-2008 Palm Beach Martial Arts and Fitness, llc. All rights reserved.
Website Development by South Florida Consulting Group
YOGA
Summer Makeover Special
2 Free Yoga Classes; A free
Massage from the Sanctuary Spa; and 3 Free Tannings from RA Tanning. All
Free just for trying our Yoga classes!
To Register for the free introductory lesson program, Please do one of two things right now:
1.
Pick-up the phone and call 561-439-1600. Our staff will
cheerfully answer any additional questions and schedule a special time
with our head instructor to work with you
OR
2. Register here Online- Provide your email address or phone number and we will be more than happy to contact you to setup your first free lesson
